100g of Gluten free enchilada contains 565 calories (kcal), 3.7g protein, 29.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 565 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 3.7 g
016.928.356.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
565
kcal
3.7
protein
29.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 29.3g | |
| Sugars | 4.5g | low |
| Fibre | 4.1g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Gluten free enchilada?
Gluten free enchilada contains 565 kcal per 100g.
Is Gluten free enchilada ultra-processed?
Gluten free enchilada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Corn Tortillas (56%): White corn masa flour (61%), water, stabilisers (glycerin, xanthan gum), salt, emulsifier (mono - and diglycerides of fatty acids). Gluten Free Cooking Sauce (25%) : Water, tomato, cream (13%), red capsicum, sugar, salt, sunflower oil, flavours, garlic, paprika, lemon juice concentrate (contains sulphites), pepper, modified maize starch (1422), onion, cumin, potato maltodextrin, stabiliser (carrageenan), food acid (citric acid, potassium ner citrate), anticaking agent (potassium phosphates). Gluten Free Creamy Sauce for topping (19%): Water, cream (42%), modified maize starch (1422), flavours, cream cheese, stabilisers (xanthan gum, carrageenan, guar gum), food acid (lactic acid). Cooking sauce contains sulphites and milk ingredients. Creamy sauce for topping contains milk
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