100g of Gluten free enchiladas contains 208 calories (kcal), 3.7g protein, 29.3g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 3.7 g
06.210.420.8
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
3.7
protein
29.3
carbs
7.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 29.3g | |
| Sugars | 4.5g | low |
| Fibre | 4.1g | |
| Protein | 3.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Gluten free enchiladas?
Gluten free enchiladas contains 208 kcal per 100g.
Is Gluten free enchiladas ultra-processed?
Gluten free enchiladas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn tortillas (56%) : white corn masa flour (61%), water, stabilisers (glycerol, xanthan gum), salt, emulsifier (mano - and diglycerides of fatty acids), cooking sauce (25%) : water, tomato paste, cream (13%), sugar (contains sulphites), red pepper, salt, sunflower oil, garlic puree (contains sulphites), spices, natural flavourings, paprika, lemon juice concentrate (contains sulphites), modified corn starch, dried onion, chili pepper, flavouring (contains sulphites), dried garlic, acidity regulator (citric acid), creamy sauce for topping (19%): water, cream (42%), modified corn starch, flavourings, cream cheese (milk, cream, salt, stabilisers (locust bean gum, carrageenan), preservative (potassium sorbate)), stabiliser (xanthan gum, guar gum), acidity regulator (lactic acid), parsley, for allergens, see ingredients in bold, tortillas: packaged in a protective atmosphere , * reference intake of an average adult (8 400 kj/ 2
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