100g of Soft Tortilla Boats contains 313 calories (kcal), 8.8g protein, 52.1g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 8.8 g
09.415.631.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
8.8
protein
52.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 52.1g | |
| Sugars | 1.7g | low |
| Fibre | 2.1g | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft Tortilla Boats?
Soft Tortilla Boats contains 313 kcal per 100g.
Is Soft Tortilla Boats ultra-processed?
Soft Tortilla Boats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, stabiliser (glycerol), sunflower oil, raising agents (sodium bicarbonate, calcium phosphates), emulsifier (mono - and diglycerides of fatty acids), dextrose, salt
Category
Other Servings
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