100g of Quesadilla Kit contains 216 calories (kcal), 6.6g protein, 38.6g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
06.510.821.6
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
6.6
protein
38.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 38.6g | |
| Sugars | 6g | moderate |
| Fibre | 2.4g | |
| Protein | 6.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Quesadilla Kit?
Quesadilla Kit contains 216 kcal per 100g.
Is Quesadilla Kit ultra-processed?
Quesadilla Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soft Corn Tortillas (335g): Corn flour (27%), water, Wheat flour, stabiliser: glycerol; Wheat gluten, sunflower oil, dextrose, raising agents: sodium acid pyrophosphate, sodium bicarbonate; emulsifier: mono - and diglycerides of fatty acids; salt, preservative: potassium sorbate; acid: citric acid. Packaged in a protectve atmosphere. Seasoning Mix for Quesadillas (26 g): Dehydrates vegetables: tomato, garlic, onion; salt, sugar, spices (11 %)(cumin, black pepper, cayenne pepper (2.5%), Chilli pepper, chipotle), dried glucose syrup, yeast extact, natural flavouring, spice extract: paprika. Thick 'n' Chunky Salsa (144g): Tomato (61 %), onions (16%), green peppers (1 0%), tomato paste, salt, vinegar, onion flakes, sugar, onion powder, lemon juice concentrate, guajillo pepper, garlic powder, spices, acidity regulator: citric acid. For allergens, see ingredients in bold.
Other Servings
Related lists
English
Français
