Guacamole Mild

by Old El Paso

320 g

8410076421821 · opf

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100g of Guacamole Mild contains 77 calories (kcal), 1.7g protein, 9.5g carbs and 3.2g fat.

Savoury spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 1.7 g

02.33.97.7

FibreLow fibre 1.5 g

03612

Positive

per 100 g

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 77 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

9.5

carbs

3.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%

Nutrient	Amount	Level
Energy	77 kcal
Fat	3.2g	moderate
Saturated	0.6g	low
Carbs	9.5g
Sugars	3g	low
Fibre	1.5g
Protein	1.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Guacamole Mild?

Guacamole Mild contains 77 kcal per 100g.

Is Guacamole Mild ultra-processed?

Guacamole Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, avocado (15.4%), chopped tomatoes (11.5%), onions (8%), wheat flour, modified corn starch, lime puree, rapeseed oil, garlic puree, whey permeate (milk), salt, sugar, spices, whey powder (milk), acidity regulator (citric acid), glucose syrup, dried jalapeno, coriander, antioxidant (ascorbic acid), colours (chlorophyllins, lutein), milk protein, natural flavouring.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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