100g of Guacamole Mild contains 100 calories (kcal), 1.8g protein, 10.3g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.8 g
03510
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
1.8
protein
10.3
carbs
5.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 43%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10.3g | |
| Sugars | 3.7g | low |
| Fibre | 2.6g | |
| Protein | 1.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Guacamole Mild?
Guacamole Mild contains 100 kcal per 100g.
Is Guacamole Mild ultra-processed?
Guacamole Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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