100g of Guacamole suave contains 102 calories (kcal), 1.7g protein, 10.9g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.7 g
03.15.110.2
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
1.7
protein
10.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 44%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10.9g | |
| Sugars | 3.2g | low |
| Fibre | 1.6g | |
| Protein | 1.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Guacamole suave?
Guacamole suave contains 102 kcal per 100g.
Is Guacamole suave ultra-processed?
Guacamole suave is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, aguacate 13.6%, tomates troceados 10.2%, cebolla 7.2%, harina de _trigo_, crema de queso (_leche_ pasteurizada, _nata_ pasteurizada, proteínas de _leche_, sal, estabilizante (goma garrofín), conservador (ácido sórbico), fermentos lácticos (_leche_)), _nata_, puré de lima, almidón modificado de maíz, aceite refinado de nabina, copos de patata, puré de ajo, extracto de suero lácteo (_leche_), especias, sal, correctores de acidez (ácido cítrico, glucono-delta-lactona), suero lácteo en polvo (_leche_), azúcar, jarabe de glucosa deshidratado, pimiento jalapeño deshidratado, dextrosa, antioxidante (ácido ascórbico), colorantes (complejos cúpricos de clorofilinas, luteína), extracto de levadura, caseinato (_leche_), ajo en polvo, plantas aromáticas, aroma natural.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
Deutsch
