100g of Nature Valley protein salted caramel nut contains 500 calories (kcal), 25.8g protein, 23.5g carbs and 30.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 13.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 25.8 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
25.8
protein
23.5
carbs
30.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 20%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30.8g | high |
| Saturated | 7.7g | high |
| Carbs | 23.5g | |
| Sugars | 13.5g | moderate |
| Fibre | ? | |
| Protein | 25.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Nature Valley protein salted caramel nut?
Nature Valley protein salted caramel nut contains 500 kcal per 100g.
Is Nature Valley protein salted caramel nut ultra-processed?
Nature Valley protein salted caramel nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted peanuts (38%), oligofructose, isolated soy protein, roasted almonds (8.5%), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions)), glucose syrup, whey solids (milk), fructose, sugar, maltodextrin, humectant (glycerol), tapioca starch, caramel powder (0.84%) (sugar, skimmed milk powder), emulsifiers (lecithins (contains soy)), salt, skimmed milk powder, natural flavourings (contains milk), at reduced cocoa powder, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain other tree nuts.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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