Asperges vertes

330 g (190 g égoutté). 370 ml
8410076001320 · opf
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100g of Asperges vertes contains 21 calories (kcal), 2.2g protein, 1.1g carbs and 0.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
2.2
protein
1.1
carbs
0.5
fat

Nutrition Facts per 100g

Protein 50% Carbs 25% Fat 25%
NutrientAmountLevel
Energy21 kcal
Fat0.5glow
Saturated0.1glow
Carbs1.1g
Sugars0.7glow
Fibre1.4g
Protein2.2g
Salt0.8gmoderate

Common Questions

How many calories are in Asperges vertes?
Asperges vertes contains 21 kcal per 100g.
Is Asperges vertes ultra-processed?
Asperges vertes is NOVA group 3 (processed).

Ingredients

Asperges vertes, eau, sel.

Category