100g of Menestra con gambas contains 45 calories (kcal), 3.7g protein, 5.4g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 3.7 g
01.32.34.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.7
protein
5.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 55%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 5.4g | |
| Sugars | 2.7g | low |
| Fibre | 2.7g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Menestra con gambas?
Menestra con gambas contains 45 kcal per 100g.
Is Menestra con gambas ultra-processed?
Menestra con gambas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Judía verde redonda, guisantes, cebolla, zanahoria, gambas (11%) (gamba, agua, sal), calabacín, champiñón cultivado (Agaricus bisporus), sal, ajo, maltodextrina, harina de maíz, extracto de levadura, fécula de patata, aceite de girasol, aroma, extractos vegetales, extractos de especias.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
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