100g of Garbanzos con berza contains 60 calories (kcal), 8.7g protein, 2.3g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 8.7 g
01.838.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
8.7
protein
2.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 19%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 2.3g | |
| Sugars | 1g | low |
| Fibre | 3.8g | |
| Protein | 8.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Garbanzos con berza?
Garbanzos con berza contains 60 kcal per 100g.
Category
Other Servings
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