100g of Soba contains 198 calories (kcal), 4.4g protein, 24g carbs and 8.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
ProteinLow protein 4.4 g
05.99.919.8
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
4.4
protein
24.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 24g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Soba?
Soba contains 198 kcal per 100g.
Category
Other Servings
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