100g of Lentejas guisadas contains 87 calories (kcal), 4.3g protein, 10.3g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
02.64.48.7
FibreSource of fibre 4.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
4.3
protein
10.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 54%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 10.3g | |
| Sugars | 0g | low |
| Fibre | 4.2g | |
| Protein | 4.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lentejas guisadas?
Lentejas guisadas contains 87 kcal per 100g.
Is Lentejas guisadas ultra-processed?
Lentejas guisadas is NOVA group 3 (processed).
Ingredients
Lentejas (51%), agua, tomates, aceite de girasol (sofrlto con cebollas y ajos frescos), hortalizas en proporción variable 3,5% (cebolla, zanahoria, puerro y patatas), sal, antioxidantes: ácido ascórbico (E-300) y EDTA de calcio y disodio (E-385); extracto de levadura.
Category
Other Servings
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