100g of Merluza Empanada contains 196 calories (kcal), 7g protein, 26g carbs and 6.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7 g
05.99.819.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
7.0
protein
26.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 54%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 26g | |
| Sugars | 2.5g | low |
| Fibre | 2g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Merluza Empanada?
Merluza Empanada contains 196 kcal per 100g.
Category
Other Servings
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