100g of Pescada panada temperada com tomate e manjericão contains 213 calories (kcal), 12g protein, 20.3g carbs and 9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.410.721.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.0
protein
20.3
carbs
9.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 38%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 20.3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pescada panada temperada com tomate e manjericão?
Pescada panada temperada com tomate e manjericão contains 213 kcal per 100g.
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