100g of Nuggets de merluza contains 235 calories (kcal), 9.7g protein, 21.4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
0711.823.5
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
9.7
protein
21.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 37%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.5g | low |
| Carbs | 21.4g | |
| Sugars | 2g | low |
| Fibre | 1.3g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Nuggets de merluza?
Nuggets de merluza contains 235 kcal per 100g.
Is Nuggets de merluza ultra-processed?
Nuggets de merluza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merluza (50%), pan rallado (harina de maíz, harina de arroz, dextrosa de maíz, sal y colorante (caramelo natural)), agua, aceite de girasol, harina de maíz, almidón, sal, espesante (goma xantana) y aroma natural.
Allergens
Crustaceans, Eggs, Fish, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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