100g of Palitos de merluza contains 209 calories (kcal), 8g protein, 22.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.310.520.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
8.0
protein
22.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 51%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22.7g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Palitos de merluza?
Palitos de merluza contains 209 kcal per 100g.
Is Palitos de merluza ultra-processed?
Palitos de merluza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merluza (35%), harina de trigo, agua, aceite de girasol, almidón de trigo, levadura, sal, almidón modificado de maíz, azúcar, albúmina de huevo, gasificantes (difosfatos y carbonatos de sodio), espesantes (carragenanos y goma guar) y colorante (riboflavina). Puede contener trazas de leche y moluscos.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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