100g of Varitas merluza contains 246 calories (kcal), 9.7g protein, 18.2g carbs and 14.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
07.412.324.6
Calculate by serving size
Quantity
Serving
246
kcal
9.7
protein
18.2
carbs
14.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 30%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 18.2g | |
| Sugars | ? | |
| Fibre | 1.3g | |
| Protein | 9.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Varitas merluza?
Varitas merluza contains 246 kcal per 100g.
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