Varitas merluza empanada

by Pescanova
450 g
8410063043371 · opf
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100g of Varitas merluza empanada contains 180 calories (kcal), 10g protein, 19.2g carbs and 6.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 180 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
180
kcal
10.0
protein
19.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 43% Fat 34%
NutrientAmountLevel
Energy180 kcal
Fat6.6gmoderate
Saturated0.8glow
Carbs19.2g
Sugars1.2glow
Fibre1.8g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Varitas merluza empanada?
Varitas merluza empanada contains 180 kcal per 100g.
Is Varitas merluza empanada ultra-processed?
Varitas merluza empanada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Merluza (Pescado) (55%), harina de trigo (gluten), harina de maíz, aceite de girasol, agua, almidón de trigo (gluten), dextrosa de maíz, levadura, sal y extracto de especias (paprika y curcuma). Puede contener: Crustáceos, Huevo, Leche, Moluscos Por 100g Por 100g congelado Por 100g % IR* Ingesta de frito horno horno/ referencia* airfryer airfryer

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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