Varitas de Merluza

by Pescanova

8410063003962 · opf

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100g of Varitas de Merluza contains 202 calories (kcal), 9.9g protein, 21g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 202 kcal

0150400800

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 9.9 g

06.110.120.2

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

202

kcal

9.9

protein

21.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%

Nutrient	Amount	Level
Energy	202 kcal
Fat	8g	moderate
Saturated	1g	low
Carbs	21g
Sugars	1.3g	low
Fibre	1.5g
Protein	9.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Varitas de Merluza?

Varitas de Merluza contains 202 kcal per 100g.

Is Varitas de Merluza ultra-processed?

Varitas de Merluza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Merluza (55%), harina de trigo, aceite de girasol, sémola de maíz, agua, almidón de trigo, dextrosa de maíz, levadura, sal y especias.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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