100g of Jambon serrano contains 284 calories (kcal), 23.3g protein, 0.2g carbs and 21.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
08.514.228.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
23.3
protein
0.2
carbs
21.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 21.1g | high |
| Saturated | 7g | high |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 23.3g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 284 kcal per 100g.
Category
Other Servings
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