100g of Jamon cocido extra Espuña contains 107 calories (kcal), 20g protein, 1g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.25.420
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
20.0
protein
1.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 75%
Carbs 4%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jamon cocido extra Espuña?
Jamon cocido extra Espuña contains 107 kcal per 100g.
Other Servings
Related lists
English
Español