100g of Mbon serrano reserva Espuna 150g PE contains 234 calories (kcal), 30g protein, 1.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0711.730
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
30.0
protein
1.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 3%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Mbon serrano reserva Espuna 150g PE?
Mbon serrano reserva Espuna 150g PE contains 234 kcal per 100g.
Is Mbon serrano reserva Espuna 150g PE ultra-processed?
Mbon serrano reserva Espuna 150g PE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc (origine Espagne), sel, dextrose et conservateurs (nitrite de sodium, nitrate de potassium). Nous avons mis en œuvre 164 g de jambon de porc pour obtenir 100 g de produit fini. Ce produit a subi une perte d'eau durant le processus de séchage.
Category
Other Servings
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