100g of Jambon cru allegé contains 139 calories (kcal), 27g protein, 1g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
04.2727
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
27.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 3%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon cru allegé?
Jambon cru allegé contains 139 kcal per 100g.
Is Jambon cru allegé ultra-processed?
Jambon cru allegé is NOVA group 3 (processed).
Ingredients
Jambon de porc (96%), sel, épices extraits dJépicest acidifiants acide citrique; antioxydant: ascorbate de sodium} conservateurs: - nitrite de sodium, nitrate de potassium
Category
Other Servings
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