Lomo Curado

by Espuña

80 g

8410060283602 · opf

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100g of Lomo Curado contains 177 calories (kcal), 33g protein, 1.7g carbs and 4.2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.4 g

00.31.53

EnergyModerate calorie density 177 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 33 g

05.38.833

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

177

kcal

33.0

protein

1.7

carbs

4.2

fat

Nutrition Facts per 100g

Protein 75% Carbs 4% Fat 21%

Nutrient	Amount	Level
Energy	177 kcal
Fat	4.2g	moderate
Saturated	1.5g	low
Carbs	1.7g
Sugars	1.7g	low
Fibre	?
Protein	33g
Salt	4.4g	high

Common Questions

How many calories are in Lomo Curado?

Lomo Curado contains 177 kcal per 100g.

Is Lomo Curado ultra-processed?

Lomo Curado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Longe de porc, sel, stabilisant (lactate de potassium), paprika, épices, sucre, antioxydant (ascorbate de sodium) et conservateur (nitrite de sodium)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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