100g of Calamars contains 134 calories (kcal), 11.8g protein, 4.3g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 11.8 g
046.713.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
11.8
protein
4.3
carbs
7.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 13%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1g | low |
| Carbs | 4.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Calamars?
Calamars contains 134 kcal per 100g.
Is Calamars ultra-processed?
Calamars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trozos de Calamares en tinta Squid pieces in ink sauce Morceaux de calmars à l'encre ientes: Calamares 55%, aceite de girasol, tomate, cebolla, tinta (E-153, E-300), harina de especias, sal, fibra vegetal (patata y bambú). ents: Squid 55%, sunflower oil, tomato, onion, ink (E-153, E-300), rice flour, spices, salt retable fibre (potato and bamboo). ents: Calmars (morceaux) 55%, huile de tournesol, tomate, oignon, encre (E-153, E-300), riz, épices, sel et fibre végétale (pomme de terre et bambou). PA Y E
Category
Other Servings
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