varitas de merluza

by Uno
8410038027603 · opf
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100g of varitas de merluza contains 198 calories (kcal), 11g protein, 21g carbs and 7.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 198 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
198
kcal
11.0
protein
21.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 43% Fat 34%
NutrientAmountLevel
Energy198 kcal
Fat7.4gmoderate
Saturated0.9glow
Carbs21g
Sugars2.1glow
Fibre?
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in varitas de merluza?
varitas de merluza contains 198 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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