Calamares

8410038002723 · opf
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100g of Calamares contains 156 calories (kcal), 6.4g protein, 21g carbs and 5.2g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 156 kcal

Positive

per 100 g
ProteinSource of protein 6.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
156
kcal
6.4
protein
21.0
carbs
5.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 54% Fat 30%
NutrientAmountLevel
Energy156 kcal
Fat5.2gmoderate
Saturated0.6glow
Carbs21g
Sugars0glow
Fibre?
Protein6.4g
Salt1.3gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 156 kcal per 100g.

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