Sardinas picantonas

by Albo

120g

8410032006062 · opf

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100g of Sardinas picantonas contains 192 calories (kcal), 19.1g protein, 1.2g carbs and 12g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.1 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 192 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 19.1 g

05.89.619.2

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

192

kcal

19.1

protein

1.2

carbs

12.0

fat

Nutrition Facts per 100g

Protein 40% Carbs 3% Fat 57%

Nutrient	Amount	Level
Energy	192 kcal
Fat	12g	moderate
Saturated	3.1g	moderate
Carbs	1.2g
Sugars	0.8g	low
Fibre	1.2g
Protein	19.1g
Salt	0.3g	moderate

Common Questions

How many calories are in Sardinas picantonas?

Sardinas picantonas contains 192 kcal per 100g.

Is Sardinas picantonas ultra-processed?

Sardinas picantonas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Sardinas_, aceite de girasol, tomate, pimiento rojo, zanahoria, pepinillo, cebolla, especias, aroma natural, sal.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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