100g of Donuts contains 409 calories (kcal), 5.8g protein, 46g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.8 g
012.320.540.9
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
5.8
protein
46.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 22g | high |
| Saturated | 11g | high |
| Carbs | 46g | |
| Sugars | 21g | moderate |
| Fibre | 2.1g | |
| Protein | 5.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Donuts?
Donuts contains 409 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
trigo flour, water, palm vegetable fat, trehalose*, sugar, yeast, glucose and fructose syrup, pasteurized tiquido egg, emulgeant nutritional information (e 471, sunflower lecithin, e 481, e 472e), salt, dextrose, wheat gluten, sja flour,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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