100g of Gofre contains 459 calories (kcal), 5.7g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 459 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.7 g
013.82345.9
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
5.7
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 24g | high |
| Saturated | 14g | high |
| Carbs | 54g | |
| Sugars | 31g | high |
| Fibre | 2.2g | |
| Protein | 5.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gofre?
Gofre contains 459 kcal per 100g.
Is Gofre ultra-processed?
Gofre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de TRIGO, azúcar (21,5%), margarina (aceite vegetal (colza) grasa vegetal (palma) en proporción variable, agua, emulgentes (lecitina de SOJA, E 471), sal, corrector de acidez (E330), aroma natural, colorante (beta-caroteno), cobertura de cacao (16%) (azúcar, grasas vegetales(coco, palma), cacao desgrasado en polvo (14%), estabilizante (E 492) emulgente (lecitina de SOJA), aroma natural de vainilla), levadura, HUEVO líquido pasteurizado, azúcar invertido, harina de SOJA, estabilizante (E 420), sal, emulgente (lecitina de SOJA) y aroma. Puede contener LECHE.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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