100g of Filete merluza empanado contains 138 calories (kcal), 11.3g protein, 21.1g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 11.3 g
04.16.913.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
11.3
protein
21.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 61%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.3g | low |
| Carbs | 21.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Filete merluza empanado?
Filete merluza empanado contains 138 kcal per 100g.
Category
Other Servings
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