Calamar a la romaine

8410019002360 · opf
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100g of Calamar a la romaine contains 206 calories (kcal), 7g protein, 22g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 206 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
206
kcal
7.0
protein
22.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 42% Fat 44%
NutrientAmountLevel
Energy206 kcal
Fat10gmoderate
Saturated1.7gmoderate
Carbs22g
Sugars1.7glow
Fibre?
Protein7g
Salt1.3gmoderate

Common Questions

How many calories are in Calamar a la romaine?
Calamar a la romaine contains 206 kcal per 100g.

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