100g of Avena Cao contains 342 calories (kcal), 11g protein, 57g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.134.2
FibreHigh fibre 11 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
11.0
protein
57.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 57g | |
| Sugars | 4g | low |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Avena Cao?
Avena Cao contains 342 kcal per 100g.
Is Avena Cao ultra-processed?
Avena Cao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avena_ 34% (copos de _avena_ integral solubles 25%, harina de _avena_), maltodextrina de maíz, cacao desgrasado natural en polvo 25%, crema de cereal kola-malteado (harina de _trigo_, extracto de malta de _cebada_, aroma natural (extracto de nuez de cola)), sales minerales (calcio, fósforo), emulgente (lecitina de _soja_), aromas, edulcorantes (sucralosa, acesulfamo), sal, vitaminas (B6, tiamina, ácido fólico, B12).
Allergens
Gluten, Soya, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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