100g of Galetes Avenacol Cuetara contains 444 calories (kcal), 9g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
9.0
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 66g | |
| Sugars | 19g | moderate |
| Fibre | 9g | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Galetes Avenacol Cuetara?
Galetes Avenacol Cuetara contains 444 kcal per 100g.
Is Galetes Avenacol Cuetara ultra-processed?
Galetes Avenacol Cuetara is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
copos de avena 39%, harina de trigo, azücar, Oleoequilibre 1 1 % (aceites vegetales de girasol alto oleico y palma), Avenacol 9% (salvado de avena alto en betaglucano), oligofructosa, salvado de trigo, jarabe de glucosa y fructosa, gasificantes (carbonatos de sodio y de amonio)t sal, emulgente (E472e), aroma. PUEDE CONTENER leche, soja, sulfitos, Bolachas FARELO DE AVEIA CUÉTARA. Ingredientes: flocos de aveia 39%, farinha de trigo, açücar, Oleoequilibre 11 % (éleos vegetais de girassol alto oleico e palma), Avenacol 9% (farelo de aveia com alto teor de beta•glucano), oligofructoset farelo de trigo, xarope de glicose e frutose. levedantes (carbonatos de sédio e de aménio), sal, emulsionante (E472e), aroma. PODE CONTER leite, soja, sulfitos, ovos.
Allergens
Soya
As declared on the label — always check the packaging.
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