100g of Choco Flakes contains 445 calories (kcal), 6g protein, 75g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
EnergyHigh energy density 445 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
013.322.344.5
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
445
kcal
6.0
protein
75.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 68%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 75g | |
| Sugars | 29g | high |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Choco Flakes?
Choco Flakes contains 445 kcal per 100g.
Is Choco Flakes ultra-processed?
Choco Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galleta 73% (harina de _trigo_, azúcar, aceite vegetal, lecitina, jarabe de glucosa y fructosa, sal, carbonato de sodio y de calcio, hierro, aroma, colorante E150d, agente de tratamiento de la harina: _metabisulfito sódico_), chips de chocolate 16% (azúcar, pasta de cacao 48%, manteca de cacao 3%, lecitina de _soja_ y aroma), arroz inflado chocolateado 11% (arroz, _trigo_, azúcar, cacao desgrasado en polvo 4%, extracto de malta de _cebada_, jarabe de glucosa y fructosa, aceite vegetal, sal, lecitina de _soja_ y aroma).
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
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