100g of La Buena María integral soja contains 437 calories (kcal), 8.8g protein, 73g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 437 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.8 g
013.121.943.7
Calculate by serving size
Quantity
Serving
437
kcal
8.8
protein
73.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 73g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in La Buena María integral soja?
La Buena María integral soja contains 437 kcal per 100g.
Is La Buena María integral soja ultra-processed?
La Buena María integral soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales 73,7% (harina de TRIGO 66,7%, harina integral de TRIGO 7%), azúcar, aceite de girasol alto oleico, jarabe de glucosa-fructosa, semillas de SOJA tostadas 3,5%, grasa de palma, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgentes (lecitina de SOJA, lecitina de girasol), agente de tratamiento de la harina (METABISULFITO sódico), aroma.
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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