100g of Flan contains 97 calories (kcal), 2.5g protein, 18.5g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
ProteinLow protein 2.5 g
02.94.89.7
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.5
protein
18.5
carbs
1.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 18.5g | |
| Sugars | 17g | moderate |
| Fibre | 0.1g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flan?
Flan contains 97 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation en poudre pour faire un flan : sucre, E407, colorants (E100, E160), arômes (contient du _lait_), stabilisant (E339). Caramel liquide : sirop de glucose (contient des _sulfates_), sucre, eau, conservateur (E202).
Allergens
Milk, Sulfates
As declared on the label — always check the packaging.
Category
Other Servings
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