100g of Tofu duro contains 59 calories (kcal), 7.4g protein, 2.5g carbs and 2.2g fat.
Positive
per 100 gProteinHigh protein 7.4 g
01.837.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
7.4
protein
2.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 50%
Carbs 17%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 2.5g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | ? |
Common Questions
How many calories are in Tofu duro?
Tofu duro contains 59 kcal per 100g.
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