100g of 4 Quesos contains 177 calories (kcal), 23g protein, 2.5g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
05.38.823
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
23.0
protein
2.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in 4 Quesos?
4 Quesos contains 177 kcal per 100g.
Is 4 Quesos ultra-processed?
4 Quesos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTES 45% Queso Emmental (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 30% Queso Cheddar (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano, colorante (E-160a)), 20% Queso Gouda (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 5% Queso curado (leche pasteurizada de vaca, cabra y oveja, coagulante microbiano, sal, conservador (E-202)). Antiaglomerante (almidón). Sin gluten.
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