100g of Dátiles contains 284 calories (kcal), 2.2g protein, 68g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 68 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 2.2 g
08.514.228.4
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
2.2
protein
68.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 68g | |
| Sugars | 68g | high |
| Fibre | 7.5g | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dátiles?
Dátiles contains 284 kcal per 100g.
Ingredients
dried dates without pits, traces of sulfites,
Category
Other Servings
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