100g of Trigo espelta 100% integral contains 240 calories (kcal), 1.1g protein, 35g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
ProteinLow protein 1.1 g
07.21224
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
1.1
protein
35.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 78%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35g | |
| Sugars | 3.7g | low |
| Fibre | 12g | |
| Protein | 1.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Trigo espelta 100% integral?
Trigo espelta 100% integral contains 240 kcal per 100g.
Is Trigo espelta 100% integral ultra-processed?
Trigo espelta 100% integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo espelta (gluten) (58%), agua, masa madre de espelta (gluten) integral (2,4%), aceite de girasol, levadura, harina integral de trigo (gluten) fermentada (1,6%), gluten de trigo, sal, harina integral de cebada (gluten) malteada tostada (0,5%) y aroma. Puede contener trazas de semillas de sésamo, soja y mostaza.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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