Lomo

by Costa Brava

150g (4x37,5g)

8402001030253 · opf

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100g of Lomo contains 200 calories (kcal), 38g protein, 0.5g carbs and 5g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 200 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 38 g

061038

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

200

kcal

38.0

protein

0.5

carbs

5.0

fat

Nutrition Facts per 100g

Protein 76% Carbs 1% Fat 23%

Nutrient	Amount	Level
Energy	200 kcal
Fat	5g	moderate
Saturated	1.9g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	38g
Salt	3g	high

Common Questions

How many calories are in Lomo?

Lomo contains 200 kcal per 100g.

Is Lomo ultra-processed?

Lomo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250 E-252)

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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