100g of Mac & Cheese contains 152 calories (kcal), 5.4g protein, 24.8g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.4 g
04.57.615.2
Calculate by serving size
Quantity
Serving
152
kcal
5.4
protein
24.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.3g | moderate |
| Saturated | ? | |
| Carbs | 24.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 152 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasta de sémola de trigo duro 68%, salsa queso 32% (queso fundido en polvo 32% (mezcla de quesos, suero de leche, sal), suero de leche en polvo, aceite de girasol en polvo (aceite de girasol, jarabe de glucosa, proteínas lácteas), aromas naturales, fécula de patata, sal, extracto de levadura, cebolla, perejil, ajo). Puede contener apio, soja, mostaza, huevo, crustáceos y moluscos.
Category
Other Servings
Related lists
English
Español