100g of Pan 100% Integral contains 248 calories (kcal), 8.6g protein, 41.4g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.412.424.8
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.6
protein
41.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 41.4g | |
| Sugars | 2.4g | low |
| Fibre | 7.6g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan 100% Integral?
Pan 100% Integral contains 248 kcal per 100g.
Is Pan 100% Integral ultra-processed?
Pan 100% Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTES Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, sal, harina de haba, fibra de avena (gluten), espesante: goma guar, conservadores: E-282 y E-200, harina integral de cebada malteada tostada (gluten) (0,2%), emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico y C aroma. Puede contener trazas de semillas de sésamo, soja y mostaza. C
Allergens
Gluten
As declared on the label — always check the packaging.
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