100g of Crackers 30% integral contains 442 calories (kcal), 11.8g protein, 70.4g carbs and 11.5g fat.
Negative
per 100 gEnergyHigh calorie density 442 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 11.8 g
013.222.144.2
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
442
kcal
11.8
protein
70.4
carbs
11.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 70.4g | |
| Sugars | 1.6g | low |
| Fibre | 4.5g | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Crackers 30% integral?
Crackers 30% integral contains 442 kcal per 100g.
Is Crackers 30% integral ultra-processed?
Crackers 30% integral is NOVA group 3 (processed).
Ingredients
Harina de trigo, harina de trigo integral 30%, aceite de girasol, corrector de acidez: bicarbonato de sodio, sal, masa madre 0,3% (trigo y cebada), harina de cebada malteada, levadura de cerveza, aroma natural de oliva. Puede contener soja, sesamo, mostaza. Farinha de trigo, farinha de trigo integral 30%, óleo de girassol, regulador de acidez: bicarbonato de sodio, sal, fermento 0,3% (trigo e cevada), farinha de cevada maltada, levedura de cerveja, aroma natural de oliva. Pode conter soja, sésamo e mostarda. CONSERVACIÓN/CONSERVAÇÃO Valor Ener Gras de las Sa Hidra de los Az Fibra Prote Sal Contiene Contém E Conserva
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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