100g of Digestive Fibra 20% Cereales & Cereais contains 386 calories (kcal), 5.6g protein, 48g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 5.6 g
011.619.338.6
Positive
per 100 gFibreHigh fibre 20 g
03620
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
5.6
protein
48.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 48g | |
| Sugars | 17g | moderate |
| Fibre | 20g | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Digestive Fibra 20% Cereales & Cereais?
Digestive Fibra 20% Cereales & Cereais contains 386 kcal per 100g.
Is Digestive Fibra 20% Cereales & Cereais ultra-processed?
Digestive Fibra 20% Cereales & Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha (40%) (trigo (glúten), arroz, centeio (glúten), cevada (glúten), aveia (glúten)), fibras vegetais (20%) (aveia (glúten), chicória), açúcar, óleo de girassol alto oleico (14%), farelo de trigo (glúten), amido de milho, xarope de glicose, leite em pó magro, levedantes (carbonatos de amónio, carbonatos de sódio), aromas, sal, emulsionante (lecitina de girassol), mel, malte de trigo (glúten). Pode conter vestígios de soja e mostarda.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Português