Poke

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100g of Poke contains 178 calories (kcal), 7.8g protein, 20.3g carbs and 6.9g fat.

Negative

per 100 g
EnergyModerate calorie density 178 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g

Calculate by serving size

Quantity
Serving
178
kcal
7.8
protein
20.3
carbs
6.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 46% Fat 36%
NutrientAmountLevel
Energy178 kcal
Fat6.9gmoderate
Saturated?
Carbs20.3g
Sugars?
Fibre?
Protein7.8g
Salt?

Common Questions

How many calories are in Poke?
Poke contains 178 kcal per 100g.

Category

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