100g of Harina de trigo integral contains 328 calories (kcal), 12g protein, 60g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.816.432.8
FibreHigh fibre 11 g
03612
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
12.0
protein
60.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 2.3g | low |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de trigo integral?
Harina de trigo integral contains 328 kcal per 100g.
Ingredients
Harina integral de trigo
Category
Other Servings
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