100g of Rosca Serrana contains 259 calories (kcal), 15.5g protein, 30g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.5 g
07.81325.9
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
15.5
protein
30.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 47%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 30g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rosca Serrana?
Rosca Serrana contains 259 kcal per 100g.
Is Rosca Serrana ultra-processed?
Rosca Serrana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, presunto serrano (20%), queijo* emmental fundido (19%), água, farinha de trigo sarraceno, massa mãe de trigo, sal, farinha de centeio malteada, levedura, citrato trissódico, antioxidantes (ascorbato de sódio, ácido cítrico), aromatizante, conservantes (nitrato de potássio, nitrito de sódio), beta-caroteno, extrato de pimentão. Pode conter vestígios de soja e mostarda. *Queijo produzido com leite pasteurizado.
Category
Other Servings
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